Anita provides therapy for individuals, couples and families, who are coping with work, life and balance. If your life feels out of balance anxiety and or depression may be a part of your experience.
Anita will help you get the most out of your life. She will help you to see things differently, feel differently and behave differently. Therefore, reducing or eliminating panic attacks and anxiety.
Anita is a very solution focused therapist. We all want answers to our problems. This is what Anita is experienced and skilled at helping you accomplish, in a warm, nurturing, safe and confidential space.
Anita is experienced in helping individuals, couples and families, who are experiencing, anxiety, depression and grief and loss, relationship, medical and interracial issues. She understands the roots of these issues. Therapy is tailored to meet your individual needs.
Have you struggled to meet others expectations most of your life? Have you wondered how to make changes?
Often, we compare ourselves to others feeling as though we just do not measure up. Anita knows from experience, raising self-esteem, achieving an overall sense of well being and accomplishing goals is possible in an understanding, nurturing and confidential space.
Anita will believe in you until you are able to believe in yourself. Are you ready for change?