Discover how you can overcome barriers and move forward with your life.
Anita has made women and adolescent girls concerns the focus of her practice for many years. She is an expert on what fuels anxiety, depression and feelings of low self esteem. She knows how to help you feel safe so that you may address painful issues and move forward. Our family of origin is where we first learned about relationships, communication and intimacy. Is it safe to speak about feelings? Are relationships a struggle? Do you fear being alone?
Anita has been able to use her skills to enable individuals to make desired changes in their lives by changing limiting beliefs, designing strategies and changing behaviors. Therapy is customized to meet the individual needs of each person. Anita's specialties include: those affected with post-concussion syndrome from sports or other accidents and trauma(s), women and adolescent girls who are enduring the effects of cancer, depression, anxiety, trauma(s), grief, loss and interracial issues. Addiction and recovery is important to Anita's practice.
Have you struggled to meet others expectations your entire life?
Often, we compare ourselves to others feeling as though we just do not measure up. Anita knows from experience, achieving an overall sense of well being and accomplishing goals is possible in a warm, safe, confidential space.
If you're looking for extra support and guidance through a challenging transition or you're just ready to move in a new direction in your life, Anita looks forward to connecting with you.