As a practical and solution oriented therapist, I assist in exploring self-defeating thoughts and behavior patterns. I provide down to earth feed back to address your difficulties. Learning how to change the way we think about something changes the way we feel about it, which changes our behavior. I offer a compassionate, understanding, non-judgemental environment. If you are needing support and guidance through a painful situation or desiring to point your life in a new direction, I look forward to working with you.
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