You do not have to wake up feeling anxiey and depression. Relationships can be more fulfilling. As we learn to view our feelings as visitors, who come and go we are able to view our life differently. Whether you are a student, young adult, middle aged or older adult it is never too late to be who you want to be.
When the past continues to overshadow your life please know that change is possible. If your beliefs are causing depression, anxiety and unhappiness, you can change those beliefs.
I would love to be able to speak with you about how I might be able to help. Please contact me for a free phone consultation.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to become a blossom" Anais Nin