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Blue Mountains
Blue Mountains

 Welcome

 

As a practical and solution oriented therapist, I assist in exploring self-defeating thoughts and behavior patterns. I provide down to earth feed back to address your  difficulties. Learning how to change the way we think about something changes the way we feel about it, which changes our behavior. I offer a compassionate, understanding, non-judgemental environment. If you are needing support and guidance through a painful situation or desiring to point your life in a new direction, I look forward to working with you. 

 

 

 

Addiction Treatment Resources


"I have battled with weight since my teen years. It seemed as though nothing helped. A friend told me about Anita being a Clinical Hypnotherapist and a Psychotherapist. I saw Anita for a few sessions and she said I would be a good candidate for hypnotherapy. I have lost most of my unwanted pounds and learned healthy coping skills to keep it off.  Sometimes I slip into my old eating patterns.  However, I have the tools to get right back on track.  Thanks so much, Anita."
- Debbie
"Anita's guidance assisted me in dealing with depression. I never thought it was possible to feel so differently. I highly recommend Anita to anyone who struggles with depression."
- Jackie
Click here to Read More Testimonials about Anita


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Helpful Forms

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